Ibicuruzwa byacu

• KUBONA INYUMA - Iyi Yoga Legging ikozwe muri Polyamide + Spandex, kwinjiza amazi hamwe nigitambara gihumeka bikuramo ibyuya mumubiri wawe kandi bikomeza kwuma igihe cyose
• URUGENDO RUKURIKIRA & TUMMY CONTROL - Ikibuno kinini cya Elastike hamwe no kugenzura igifu hamwe no kuzamura ikibuno gihuza umubiri wawe neza, bigatuma ugaragara neza.Kurambura imbaraga nabyo biguha ihumure ntarengwa igihe cyose ukora yoga cyangwa ubundi buryo bwiza
• Gukoresha inzira 4 Kurambura & Non Reba-binyuze mumyenda.Byuzuye yoga, imyitozo ngororamubiri, imyitozo ngororamubiri, ubwoko ubwo aribwo bwose bwo gukora imyitozo, cyangwa gukoresha buri munsi.Byongeye kandi, umufuka wuruhande urashobora gufata urufunguzo rwawe, amakarita, cyangwa amafaranga runaka byoroshye
• UMWUGA W'UMWUGA W'UMWUGA - Iyi ipantaro ya Yoga ikozwe mu mwenda urambuye w'inzira 4, zidatunganye gusa yoga, pilates, siporo, kwiruka, kubyina n'indi myitozo ngororamubiri, ariko nanone kwambara no kwambara buri munsi
• Ibihe: Ipantaro irakwiriye kwambara burimunsi, murugo, ibirori, umuhamagaro, siporo, kwiruka, bisanzwe, kugenda, picnic, amatariki, siporo, hanze, ishuri, gukora, kwambara kumuhanda, nibindi.

Kuri STAMGON, twizera ko Yoga ari imyitozo ikubiyemo ibintu byose byubuzima, ntabwo ari umubiri gusa.Harimo filozofiya, guhumeka no mu mwuka.Ntabwo ari uwufite umubiri mwiza cyangwa ushobora gukora imyifatire yateye imbere, ahubwo ni ubuzima bwo kubaho muburyo runaka.Byerekeranye nuburyo wegera ubuzima bwawe nisi igukikije.

Stamgonipantaro yoga ni ipantaro nziza yo kwinezeza kubagore bakora yoga, guterura ibiro, ibihaha, imyitozo yo kwambuka, kwiruka cyangwa ikindi kintu cyose kirimo kunama, ubwoko bwimyitozo ngororangingo, cyangwa gukoresha buri munsi.Ibikoresho ni binini bihagije bitareba binyuze mugihe wunamye, ariko ntubyibushye cyane kuburyo biba bishyushye kandi bitameze neza.